【沃·精彩】:小满 | 樱桃已红,小麦渐满

2021-05-12 08:21:09

雨季小满





花季清明





“满”是指农作物颗粒饱满,

小满节气时,

麦类等夏熟作物的颗粒开始灌浆、涨满

但距离完全成熟还有段时间

故称为小满




小满时节标志着炎热夏季的开始,天气潮湿闷热,长江地区恰逢梅雨季节,易引发皮肤病,所以人们在吃的方面会更加注重时令和养生!


Eating herb of common sow thistle

小满食苦菜


Grain Buds is a season for eating the herb of the common sow thistle, which is one of the earliest edible potherbs in China.

小满要吃苦菜,这种菜是中国最早的可食用野菜之一。



It tastes a little bitter and tart, but also sweet. It has the function of cooling the blood and detoxifying the body. It can be made into different types of dishes. People in Ningxia like to eat it blended with salt, vinegar, peppers or garlic. It tastes savory and helps people feel refreshed. Some people boil the herb with water and then squeeze out the juice, which can be used to make soup.

苦菜尝起来有点苦酸、略带甜味,具有清热解毒的功效,可被做成各种不同的菜肴。宁夏人喜爱凉拌苦菜,佐以盐、醋、胡椒和大蒜,尝起来口感清新、令人神清气爽。有人则喜爱用水把苦菜煮开、榨出汁液,然后用来做汤。


A good season for eating fish

鱼虾正肥美


During the Grain Buds period, the summer harvest is about to begin. A saying about rain during this time mentions, "A heavy rainfall makes the river full." 

小满时节,夏收即将开始。一句讲小满夏雨的古话说:“小满,江河满”。



Because of the great increase in rainfall, rivers are full of water, which makes fish and shrimp big and fat. This is a good time to eat fish and shrimp. It is also harvest season for fishermen.

由于降雨量激增,河流都被灌满了水,使得鱼虾又大又肥。小满是吃鱼虾的好时节,也是渔民们丰收的季节。



小满小满

小得盈满


… …


希望大家都能在这个夏季的开端收获满满的幸运,小沃也提醒大家别忘了要防暑降温,保重身体。



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